6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
reach your full
athletic potential
at moveme
With ten years of experience in the health and wellness industry, our fitness solution continues to be a top option throughout RSA
With ten years of experience in the health and wellness industry, our fitness solution continues to be a top option throughout RSA
let’s us Transform Your Fitness Journey
let’s us Transform Your Fitness Journey
At MoveME, we specialize in expert, in-person coaching tailored to your unique fitness goals. Our approach combines sprint tests, strength evaluations, and jump analysis to track real progress and continuously refine your training. Whether you're a youth athlete or adult, we focus on building total athletic performance—speed, strength, agility, and power. Through structured programs and real-time feedback, we’re committed to helping you transform your potential into real-world results. Let’s move with purpose, train smart, and achieve greatness together.
At MoveME, we specialize in expert, in-person coaching tailored to your unique fitness goals. Our approach combines sprint tests, strength evaluations, and jump analysis to track real progress and continuously refine your training. Whether you're a youth athlete or adult, we focus on building total athletic performance—speed, strength, agility, and power. Through structured programs and real-time feedback, we’re committed to helping you transform your potential into real-world results. Let’s move with purpose, train smart, and achieve greatness together.
Coaching Services
Coaching Services
Breaking Limits, Building Confidence, Living Your Potential
In-Person Coaching
R100 - R120 p/s
Hands-on coaching with real-time feedback. Technique correction and one-on-one guidance
Tailored workout plans customized to each athlete's needs and goals
Continuous improvement through program fine-tuning and data-driven adjustments
Sign Up
Athletic Endeavors Group
$10 / 4 weeks
Affordable online training program
Monthly subscription, renewed on the first Monday of each new month
Focus on speed, strength, agility, fitness and body composition improvement
Join Endeavors Group
Total Athlete Program
R900 | $50
Complete athletic development covering strentgh, muscle building, agility, sprinting, jumping, throwing and conditioning
12-week program designed to prepare you for the demands of any sport
Flexible structure with personalized adjustments available upon request
Join Program
Moveme trainer
Moveme trainer
Our expert trainers don’t just coach—they craft personalized movement experiences that combine the intensity of athletic training with the grounding of wellness practices. From lifting and sprinting to deep core work and recovery, we help you train smart, move intentionally, and live fully.
Our expert trainers don’t just coach—they craft personalized movement experiences that combine the intensity of athletic training with the grounding of wellness practices. From lifting and sprinting to deep core work and recovery, we help you train smart, move intentionally, and live fully.
Human Performance Expert
Eugene Bosman
Human Performance Expert
Eugene Bosman
Gym Trainer
Eugene Bosman
What people say
What people say
The Total Athlete program was a game-changer for me. It helped me overcome pain and injuries that used to hold me back. I now enjoy squatting and benching without discomfort. My bench press improved from 90kg to 110kg. I saw improvements in multiple aspects. The program is Flexible and consistently challenges the body. Making it a great addition to my training routine
Jaydon H
Rugby Player
“
“
I started my journey with MOVEME as a remote client. As a remote client. MOVEME helped me to fall in love with working out again and helped me become a more diverse athlete. I started going to the MOVEME gym right after my acl operation. Not only did Eugene help me with extra rehab. And to strengthen my leg again. He also helped me to stay positive and motivated
Chean T
Rugby Player
“
“
I recently trained at MOVEME performance training clinic with Eugene to get back into rugby and prepare for a tournament. Eugene tailored a program for me. Which included field and gym sessions to improve my conditioning. He paid attention to detail. Ensuring proper form and minimizing injury risks. Over time. I noticed significant improvements in my strength. Endurance, Agility as well as my explosiveness.
Mikyle T
Rugby Player
“
“
The program was great, in just 12 weeks I've gained at least 10kgs on all my PR's. The workouts were fun and easy to do. This helped a lot with the motivation to get out there. My PR changes are: Bench Before 85kg Now 95kg Deadlift Before 110kg Now 125kg Sqaut Before 100kg Now 110 kg
Kas Jongbloed
Rugby Player
“
“
The Total Athlete program was a game-changer for me. It helped me overcome pain and injuries that used to hold me back. I now enjoy squatting and benching without discomfort. My bench press improved from 90kg to 110kg. I saw improvements in multiple aspects. The program is Flexible and consistently challenges the body. Making it a great addition to my training routine
Jaydon H
Rugby Player
“
“
I started my journey with MOVEME as a remote client. As a remote client. MOVEME helped me to fall in love with working out again and helped me become a more diverse athlete. I started going to the MOVEME gym right after my acl operation. Not only did Eugene help me with extra rehab. And to strengthen my leg again. He also helped me to stay positive and motivated
Chean T
Rugby Player
“
“
I recently trained at MOVEME performance training clinic with Eugene to get back into rugby and prepare for a tournament. Eugene tailored a program for me. Which included field and gym sessions to improve my conditioning. He paid attention to detail. Ensuring proper form and minimizing injury risks. Over time. I noticed significant improvements in my strength. Endurance, Agility as well as my explosiveness.
Mikyle T
Rugby
“
“
frequently
asked questions
frequently
asked questions
Do I need access to a gym for these programs?
Is there support if I have questions during the program?
What kind of results can I expect?
What happens if I miss a session or fall behind?
How do I get started?
Do I need access to a gym for these programs?
Is there support if I have questions during the program?
What kind of results can I expect?
What happens if I miss a session or fall behind?
How do I get started?
Do I need access to a gym for these programs?
Is there support if I have questions during the program?
What kind of results can I expect?
What happens if I miss a session or fall behind?
How do I get started?
Contact US
Have questions, need guidance, or ready to start your journey? We're here to help. Reach out to the MoveME team for program details, bookings, or personalized support we’d love to hear from you.
MOVEME
Contact US
Have questions, need guidance, or ready to start your journey? We're here to help. Reach out to the MoveME team for program details, bookings, or personalized support we’d love to hear from you.
Contact US
Have questions, need guidance, or ready to start your journey? We're here to help. Reach out to the MoveME team for program details, bookings, or personalized support we’d love to hear from you.
MOVEME